Countless people are chasing the dream of achieving the perfect shape for their body. They want to feel great whether they are strolling along the beach in a swimsuit, trying on new clothes, or just looking at themselves in the mirror at home. If you are among them, you may be curious about body contouring in Chicago. There are several different methods that might be able to help you look and feel your best. Let’s compare the pros and cons of some popular techniques.

Exercise

Exercise is one of the oldest body contouring methods, and it can be effective — to an extent. A personal trainer may be able to help you design an exercise plan that reduces fat, tones your muscles, and improves your overall fitness. However, exercise is less targeted than other body contouring techniques and might not give you the exact results that you are looking for. It is best used as a supplement to other body contouring methods rather than as a replacement for them.

EmSculpt

Imagine what kind of results you would see if you could do 20,000 sit-ups in a single 30-minute session. EmSculpt makes that a possibility. It uses magnetic energy to produce contractions that help you build lean muscle and achieve a toned, sculpted body. It is completely noninvasive, and the most common side effect is a bit of soreness. It is best for patients who are already close to their ideal weight and who will be able to attend maintenance appointments a few times each year.

Elessa

Elessa is an ultrasound-based treatment that uses high and low frequencies to reduce fat in various areas throughout the body. It is a painless technique that yields results after just one treatment. It is even suitable for a wide range of patients because it doesn’t require a specific BMI to be effective.

CoolSculpting

When you lose weight, you don’t actually get rid of fat cells. Rather, your fat cells shrink. CoolSculpting, on the other hand, uses extremely cold temperatures to actually destroy some fat cells, resulting in a firmer, more toned body. It usually takes about a month to start seeing noticeable results from CoolSculpting. It’s generally a very safe treatment, but some patients experience mild soreness, muscle cramping, or swelling after their sessions.

Skin Tightening

There are a variety of methods used for skin tightening. One popular treatment uses radiofrequency energy to heat up the skin and stimulate the body’s natural healing processes, resulting in heightened collagen production. This type of treatment is low risk and requires no downtime. It can be used on various parts of the body, including the face. However, it may not be right for you if fat reduction is your primary goal.

Which Is Right for You?

Really, there is no best body contouring treatment — there is only the best one for you. Your local med spa team can help you compare your options and design a plan for achieving your ideal shape.

Meet the Plastic Surgeon

Dr. Irvin M. Wiesman is a board-certified plastic surgeon who offers a wide range of treatments, including traditional aesthetic surgeries and noninvasive body contouring. If you would like to learn more about how you can enhance your look from head to toe, he would be happy to speak with you. Contact our team at 312-981-1291.